My areas of focus are based on and reflect my personal experiences.
While I am trained to help people with overall wellness issues, I specialize in skin concerns, foreign professionals living in the United States, and people seeking a more balanced lifestyle. Unlike a nutritionist, I will not give you a list of allowed and forbidden foods; we will not focus on micronutrients. I do not take a prescriptive approach; YOU drive the sessions. We will discuss your goals and priorities, specific steps to explore, foods as well as non-food forms of nourishments.
Eating for flawless complexion is not a vanity move – it’s a smart and healthy decision since our skin is the first organ to reflect our internal health. For example, acne and redness can be signs of intolerance or allergy to foods or chemicals. You may find that by what started as an effort to boost your self-confidence and looks will also help your breathing, sleep, and energy level, and reduce your chances of developing chronic diseases. A radiant skins says “I am healthy and at peace, yet ready to take on any challenge.”
New country, new food environment
As an immigrant and a traveler, I know that for food and lifestyle are among the most challenging things to get used in a new country. How do you reconcile what the best your new home offers with your homeland’s culinary traditions and values? Why are you gaining weight? How do you deal with the availability of food and the pace of life? We’ll develop tailored, practical solutions that work for you.
A more balanced and energizing lifestyle
As a strong believer and practitioner of prevention, I see enjoying a balanced, fulfilling lifestyle as insurance policy to reduce the impact of aging and limit the impact of a stressful lifestyles and of all the toxic substances, experiences and emotions we are exposed to daily. Going from healthy to healthier in alignment with your values and preferences will boost your energy, confidence and well-being.